Add to your bread machine in this order (makes it so easy a 10 year old can do it!...)
1/2 c. boiling water *** 2 TBSP cracked wheat
Let this set for 5 minutes while you gather the rest of your ingredients...then add :
1/2 c. milk *** 1 TBSP oil *** 1 TBSP brown sugar *** 1-1/2 tsp salt *** 2 TBSP sesame seeds *** 1/4 c. wheat gluten (makes for nice tight consistency of buns)*** 2 TBSP wheat bran *** 3/4 c. whole wheat flour *** 2 c. white flour *** 2-1/4 tsp dry active yeast (1 pkg)
Start bread machine on dough only setting, checking after 3-5 minutes. If dry ingedients still on bottom of machine, add 1 or 2 TBSP warm water...If sticking real much to sides of machine, add 1-2 TBSP flour. Let machine go thru mixing/kneading cycle and let rise in machine OR take whole bowl out and rise on counter. When doubled, turn out dough and form into circle and cut into 8 equal pieces. Gather each piece and form into ball, bringing sides to middle underneath. Place on greased cookie sheet and press down (i forgot to today...you can see how tall my buns got!) Let rise till double and bake 375 degree oven for 15 minutes. All natural ingredients and sooo tasty, plus so easy! **If you don't have a bread machine, it works just fine to make recipe by hand
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